Articles — Open Pasture Meats

Open Pasture Meats

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Agri-Business, Company Farms and the Food Industry: A closer look at the quality, safety, health, and ethical concerns associated with the US food supply.

Diets and Eating Plans: Effective, healthy, and practical solutions for adopting a core dietary plan.

Energy Balance and Fat Control: Explanations on the simple science and functional dynamics between energy balance and fat control.

Frequently Asked (Wellness) Questions - Answers to questions directed to me are answered here. Wellness FAQ’s are wide ranging in scope and provide insights into the unique needs and priorities of health consumers and customers and friends of Open Pasture Meats.

Grass-Fed, Free-Range, Pasture-Raised, and Wild-Caught: The health benefits of organically raised meats. Insights into the practice of raising, preparing, and identifying the healthiest meats.

Healthy Dynamic Living Wellness Philosophy and Theory: Concepts formulated by blending empirical research with the intellectual property of a Health Promotion Scholar-Practitioner with 36 years of experience in the health, wellness and public health fields.

In the News – This is a weekly written account of a health/wellness topic featured in the previous week’s news headlines. “In the News” provides a practical, scientific perspective on a health issue at risk of being mis characterized by the media.

Lifestyle Optimization, Epigenetics, Aging and Health - Epigenetics is the study of lifestyle on genetic expression and its effect on cellular aging and health. Food and nutritional supplementation are the dominant factors affecting epigenetic influence. These articles explain the science and significance of this process.

Nutrition and Health - These articles provide research supported insights on food, nutritional science, and nutritional supplementation. The role of nutrients in health, disease prevention, disease management, and wellness are emphasized.

Paleo Perspectives on Health and Wellness: Explore the scientifically validated relationship between ancestral health and 21st Century Wellness.

Performance Nutrition - Food is fuel, nothing more, nothing less. Articles focuses on the relationship between food and healthy aging, physical/athletic performance, emotional well-being, and brain health.

Principles of Wellness - A catch-all for articles related to topics such as brain health, functional fitness, physical activity, toxicity avoidance and others.

Eating - Lessons from our Ancestors

Eating - Lessons from our Ancestors

An excellent article on eating like our ancestors. The Paleo clean and healthy eating style.

Robert WoodsMarch 26, 2019Open Pasture MeatsComment

Good Fat, Bad Fat and Deceptive advertising

Good Fat, Bad Fat and Deceptive advertising

What are good fats, bad fats and are we being marketed to in regards to what is a healthy fat?

Ancestral Health, Clean Eating, Diets, Fat Control, Healthy Eating, Nutrition and Health, PaleoRobert WoodsMarch 26, 2019Open Pasture MeatsFatComment

Eating Eggs

Eating Eggs

Robert WoodsMarch 26, 2019Open Pasture MeatsComment

Processed Meats

Processed Meats

Processed meats, why not?

Clean Eating, Healthy Eating, Heart Disease, Wellness, Nutrition and HealthRobert WoodsMarch 26, 2019Open Pasture Meatsprocessed meatsComment

Is there a Perfect Diet?

Is there a Perfect Diet?

Is there a perfect diet ? We have the Answer !!!!!!

Clean Eating, Diet, Diets, Healthy Eating, Nutrition and HealthRobert WoodsMarch 26, 2019Comment

Does Meat Cause Disease?

Does Meat Cause Disease?

aging, epigenetics, lifestyle optimization, WellnessRobert WoodsMarch 4, 2019Open Pasture Meatsgrass fed beefComment

Meat as Nature Intended

Meat as Nature Intended

Clean Eating, Grass fed Beef, Healthy Eating, Nutrition and HealthRobert WoodsMarch 2, 2019Clean eating, Charlotte North Carolina, health and wellnessComment

Good Fat, Bad Fat, and Deceptive Advertising

Good Fat, Bad Fat, and Deceptive Advertising

aging, Clean Eating, Fat Control, Healthy Eating, Nutrition and HealthRobert WoodsFebruary 28, 2019health and wellness, fats, cooking oilsComment

How can I maximize muscle gain and fat loss in 2 weeks?

How can I maximize muscle gain and fat loss in 2 weeks?

FAQ, Fat Control, Diet, DietsRobert WoodsFebruary 21, 2019Open Pasture MeatsDiets, Muscle gain, fat lossComment

Small Changes - HUGE Benefits

Small Changes - HUGE Benefits

Clean Eating, Diet, Fruit and vegetables, Healthy Eating, Nutrition and Health, WellnessRobert WoodsFebruary 6, 2019Ancestral Health, grass fed beef, Charlotte North Carolina, Wild Caught, dietsComment

Frequently Asked (Wellness) Questions Eating Meat

Frequently Asked (Wellness) Questions Eating Meat

Ancestral Health, Clean Eating, FAQ, Frequently Asked Wellness, Healthy EatingRobert WoodsFebruary 4, 2019healthy eating, Clean eating, Charlotte North CarolinaComment

The Role of Plant-Based Foods in Death and Disease

The Role of Plant-Based Foods in Death and Disease

Clean Eating, Diet, Diets, Fat Control, Fruit and vegetables, Healthy Eating, Nutrition and Health, WellnessRobert WoodsFebruary 2, 2019Ancestral Health, diets, healthy eating, Clean eatingComment

Organic Eggs?

Organic Eggs?

This is Egglands Best Organic egg farm. Is organic what you think it is? Do you see pasture land for the chickens to roam and spread their wings? To peck? To take a dirt bath?

Agri-Business, Clean Eating, Company Farms, Food Industry, Marketing, Organic ChickenRobert WoodsJanuary 31, 2019online grocery store, organic chicken, eggs, Food supply, healthy eatingComment

Nutritional Value of our Vegetables - Part 2

Nutritional Value of our Vegetables - Part 2

Robert WoodsJanuary 30, 2019 Comment

Nutritional Value of our Vegetables - Part 1

Nutritional Value of our Vegetables - Part 1

Robert WoodsJanuary 29, 2019Comment

Orange Juice, how old is your "FRESH ORANGE JUICE", What is in it?

Orange Juice, how old is your "FRESH ORANGE JUICE", What is in it?

Orange juice…. are you really buying a fresh and healthy product? How old is it and what is in it?

Robert WoodsJanuary 25, 2019 Comments

How old is an Apple in your grocery store?

How old is an Apple in your grocery store?

How old is that Apple from your grocery store? We know !!!!

Agri-Business, Clean Eating, Company Farms, Food Industry, Grocery Store, Healthy Eating, Marketing, Nutrition and Health, Fruit and vegetablesRobert WoodsJanuary 24, 2019fruit, vegetables, health and wellness, clean eatingComment

Organic vegetables..... then WHY?

Organic vegetables..... then WHY?

Just ask yourself WHY? Organic vegetables…… if they are truly untreated with anything, WHY?

Agri-Business, Company Farms, Food Industry, Grocery Store, Healthy EatingRobert WoodsJanuary 23, 2019vegetables, organicComment

Did they offer to sell you a FREEZER ?

Did they offer to sell you a FREEZER ?

A you buying your food from an Appliance company? Be careful of home delivery companies that sell freezers. They are not all they represent themselves to be,

Agri-Business, Company Farms, Food Industry, Grocery Store, Grassfed Beef, MarketingRobert WoodsJanuary 21, 2019online grocery store, Charlotte North Carolina, Home delivered Comment

What you need to know about Grocery Store Salad bar and cooked Rotisserie Chicken from a Grocery Store

What you need to know about Grocery Store Salad bar and cooked Rotisserie Chicken from a Grocery Store

Why you should never buy a rotisserie chicken from your grocery store or buy from their salad bar.

Agri-Business, Company Farms, Food Industry, Grocery StoreRobert WoodsJanuary 16, 2019chicken, grocery store, online grocery storeComment